Behaviors and Root Issues
Factors/root issues
(Mercy for Eating Disorders, Nancy Alcorn)
- Societal and cultural values that equate being attractive with slenderness
- Distorted body image and denial
- Using food as a reward or punishment
- Irrational beliefs and distorted thinking
- Perfectionism
- Low self-esteem
- Depression
- Control
- Dependency
- Distorted sexual identity
- Dysfunctional family system
- Performance pressure from family
- Involvement in activities that promote thinness for success
Behaviors commonly associated with eating disorders
(Mercy for Eating Disorders, Nancy Alcorn)
- Frequent gazing in mirrors
- Discomfort when eating in public
- Constant weighing
- Misperceptions of hunger and satiety
- Distorted body image
- Marked changes in personality, moods or habits
- Preoccupation with exercise
- Inability to concentrate
- Uses excessive amounts of condiments
- Eats spicy food often
- Stealing food
- Problems with interpersonal relationship
- Obsessive-compulsive behavior
- Difficulty sleeping, fatigue
- Performance-based behavior
- Highly competitive
